Thursday, October 11, 2007

Capcay

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Ingredients:
1 Carrot sliced
50 gr snow peas
50 gr string bean
50 gr tender corn
10 caisim
100 gr broccoli
1 sausage
2 scallions, sliced
1 teaspoon pepper
2 cm gingger
50 ml water
1 tablespoon oyster sauce
1 teaspoon fish oil
1 teaspoon sugar
salt
1 tablespoon maizena,solute in water
1 tomato
4 clove garlic, finely chopped
4 red onioin, finely chopped
4 tablespoon vegetable oil ( for satueing )

Directions:

- separate the weak vegetables with the non weak, wash it
- satue the red onion, garlic until it smell good
- stir in the tomato, ginger, sausage
- add some water, stir in the non weak vegetables
- stir in the oyster sauce, fish oil, sugar, pepper and salt
- stir in the weak vegetables
- pour the maizena, stir it

Serve while hot